传统太极推手实战技法是以陈式太极拳五种推手法中的第三种方法顺步推手演变而来，通过

有招有势的36个基本动作，详细阐述了太极推手中掤、捋、挤、按、采、挒、肘、靠等八种劲在实战中的灵活运用。

The actual combat skill of traditional Taiji Push-hand comes from the

third method——Push-hand along with steps,which is from five Push-hand

methods of Chen-style Taijiquan.It clearly explains the using of eight

strength in actual combat.There are ward－off,roll－back,pressing,

push－down,pull－down,spliting，elbow and leaning.