华岳心意六合八法“八大桩法”乃本门先师长期为练功之需，从整套拳架中反复论证实践后，筛选出的基本桩法，其目的是经过桩法的习练，领会和熟悉对本门拳法之要义，提高功理功法，达到养生健体、延年益寿之目的。习练以上桩法要求做到气平心定，独立守神，肌肉若一，心定才能静，静则动，动则通，通则久，久则变化无穷。

Eight piling method of Eight Types of Huayue Heart-mind Harmony Fist is filtrate by the predecessor from the whole fist types through practice again and again to meet the need of practice the fist skill in long run.

The purpose of this is to know well and comprehend the main meaning of this fist action through this practice, to achieve the aim of preserve your health, become strong and live longer.

To practice this action requires you stabilize your mind and heart, watch the soul independently, the muscle becomes one. You will be static when your mind and heart is stabilize, when it is static it can move, and when it move it can pass, when it pass it can last for long, and when it is long it can change a lot.