华岳心意六合八法拳以劲为上，以法为贵，懂劲知法者上乘，懂劲无法者中乘，无法而不懂劲者下乘也。懂劲难知法亦难，故学此拳，不在形式，而在实践，以动为先，以静求动，而静于心意。若非功深日久，刚不能得心应手。其拳势变化有栏有击，有蓄有发，有虚有实，有徐有疾，有循环螺旋，有推掠拢搓，达到伸缩有节，开合无迹，松紧有规则，刚柔有律，势势相关，节节相应。

The nucleus of Eight Types of Huayue Heart-mind Harmony Fist is how to use the strength, and the less important one will be fellow the rules. The one good at using the strength and familiar with the rules is the best, who know how to use the strength but don’t know the rules is next to it, and the one who neither know the rules and how to use the strength will be the worst.

It is hard to understand the rules or how to use strength. So it is important to practice while learning this fist. Move first, move in static, and rest in heart and mind. You can not use it with high proficiency without practice it for a long time.

The change of this fist is a lot, it have both block and attack, stay and move, the falsehood and the actual, slowness and fast, circulation and screw, push and hold, to make it flex in rule, open and close without trace, loosen and clutch in rules, unyielding and pliancy, one action relate to another, one type is corresponding to the other.