少林烧火棍是少林武术长器械中的一种，该套路是少林武术中最具代表性的一种，也最为常见，相传此棍为少林寺烧火僧紧那罗所创，以此为命名。该套路舒展大方，快慢相间，亦刚亦柔，棍走龙蛇，步行独特，攻防一体，主要以打、点、扫、挂、拔、戳、抡、劈等棍法组成，长期演练能很好的协调身体，增强体质。

Shaolin Fire Cudgel belongs to the long weapons. It is the most typical and common set among all the Shaolin Wushu. It is said that the Shaolin Fire Cudgel worked out by Jinnaluo, the fire monk of Shaolin Temple and thus named after him. It has extensive postures and is practiced with the speed changing evenly. It processes power and soft with distinct foot technique.      The cudgel moves as neatly  and changeably as the dragon and snake. It can attack the  enemy and defend oneself at the same time. It includes    movements like beat, point, sweep, hang, move, thrust, swing  and hatch and so on. It can strength your body's  coordination and improve your constitution if you practise it for a long time.