内容提要:形意拳朴实无华,动作好学,是步入技击和健身高层次的阶梯,形意拳发展到现在,可谓格物致知,各有特色,在本片中,武术名师李宏就其对尚派形意拳的识认,详解了形意拳十二形的技与击.形意爱好者通过此片将对十二形的练法,象形取意及技法特点有进一步的认识.

Summary: Xingyi Quan is very simple and easy to learn, a step to combat and improve the health. Until now, Xingyi Quan has special characteristics in every field. In this video, Wushu Master Li Hong, according to what he understands for Shangpai Xingyi Quan, he will explain detailedly the techniques and combat of Xingyi Twelve-styles. The Xingyi lovers will learn more about the Twelve-styles, the techniques and characteristics.