武当内家拳技,内涵丰实,独具特色,粘手翻是武当派武术功夫中近身应用技术,每组动作都体现了武当内家拳以静制动,后发先至,借力打力,柔化刚发的技击防身应用法则,这里介绍的粘手翻跌技法,是武当内家拳技的单式招法应用拆招,以粘手、卷臂、捆肩、锁绊腿为特我,是开当内家拳技爱好者提高近身防卫功能的捷径。

Cling hands and turn over

Cling hands and turn over is a practical skill in Wu dang’s body-closely action. It is a substantial, special action of Wu dang faction. Each group of component shows the principle of subdue the opponent with stainable, come last but move first, conquer the strong one with soften in the body-close action. The cling hands and turn over feat that introduce here is a single feat which to dismantle the attack with cling hands, scroll the arms, bundle the shoulders, trip over the legs. It is a short cut for the fans who love Wu dang secret feat to improve his skill.