This program which selects the essentials of  "Wu-style Taijiquan", "Wu-style Taijiquan Hitting Hand ", " Wu-style Taiji Body-strengthening Swordplay", showing you the features and style of hardness combined with softness, opening with closing of the Wu-style Taiji Quan and Weapon series. Each form is an excellent example to demonstrate the theory and method of Taijiquan. It is easy to learn, and possesses the functions of strengthening body and prolonging life.