马栩周眼保健法是眼病患者通过自我穴位按摩把精、气、血、津液调动到眼部，使眼部气血充盈，眼局部新陈代谢旺盛，微循环系统加强，从而逐渐改善视力，祛除眼病。特点是动作简单随时随地都可以练习，每天坚持练习10分钟，即可获得理想效果。

Ma Xuzhou’s ocular exercise can help people with eye diseases massage their related ocular points to direct their vital essence, vital energy, blood and body fluid to permeate their eyes, help enhance metabolism and the microcirculatory system of the eyes. By this way, the eyesight can be improved, and eye diseases cured. It only needs simple practice anytime, anywhere for 10 minutes each day. The effects are desirable.